Amount of Menaquinone-4 in DENNY'S, top sirloin steak

Restaurant Foods

In 100 g (Grams) of DENNY'S, top sirloin steak there is 3.5 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than DENNY'S, top sirloin steak.

Pepperoni, beef and pork, sliced 41.7 µg
Sausage, turkey, breakfast links, mild, raw 36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 35.7 µg
Frankfurter, meat and poultry, cooked, grilled 35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 33.2 µg
Frankfurter, turkey 31.2 µg
Frankfurter, meat and poultry, unheated 28.6 µg
Meatballs, frozen, Italian style 28.1 µg
Salami, cooked, beef and pork 28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 25.3 µg
Frankfurter, chicken 25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 24 µg
Chicken, broilers or fryers, wing, meat and skin, raw 23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 23.5 µg
Pork sausage, link/patty, fully cooked, microwaved 22.5 µg
Butter, whipped, with salt 20.9 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 20.9 µg
DENNY'S, top sirloin steak

DENNY'S, top sirloin steak is a type of Restaurant Foods. The most significant nutrients in DENNY'S, top sirloin steak are listed below.

Water 61.82 g 61.82%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 28.9 g 28.9%
Total lipid (fat) 7.34 g 7.34%
Ash 1.8 g 1.8%
Carbohydrate, by difference 0.14 g 0.14%
Calcium, Ca 6 mg 0.01%
Iron, Fe 3.27 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 264 mg 0.26%
Potassium, K 341 mg 0.34%
Sodium, Na 349 mg 0.35%
Zinc, Zn 5.26 mg 0.01%
Copper, Cu 0.118 mg
Manganese, Mn 0.017 mg
Selenium, Se 0 µg
Thiamin 0.05 mg
Riboflavin 0.22 mg
Niacin 5.31 mg 0.01%

Nutrients in DENNY'S, top sirloin steak